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School can be stressful because it’s when you start making some big choices about your future.

You might not be sure what it is you want to do. You may even have a few options to choose from. Not only that, you may be under pressure from your family, schoolmates and teachers!

Don’t forget, you are not alone. Talk to someone you can trust. It might be someone a bit older who can share their experiences. They may have some great advice and the chances are they found it scary too. At the end of the day, what you decide to do with your life’s your choice.

Feeling under pressure?

Managing stress can be very difficult, but learn what works for you. Is it exercise? Chilling out in front of Netflix? Perhaps reading a book you love is the perfect escape? Remember to look after yourself and think about your needs.

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