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Friends illustration

A billboard for a recent Hollywood film reads: “When life falls apart, friends keep it together”.

Relationships with your friends and family are the glue that keeps things strong.

But what happens if your friends aren’t there for you when you need them most? You can feel very alone and things that you might have coped with before start to get on top of you.

Because relationships come in so many shapes and sizes:

  • one on one
  • groups, large and small
  • with the same or opposite sex
  • platonic or romantic
  • with people of your own age, older or younger
  • with people inside your family (or the people you consider as ‘family’) or outside it

Feeling alone is hopefully not something you’ll struggle with, but if it is, then we have some great advice to share.

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